heart attack prevention

March 5, 2021
20 minutes of walk can reduce heart attack risk

20 minutes of walk can reduce heart attack risk by a big margin

Walking for 20 Minutes Can Reduce the Risk of Heart Failure 20 minutes of walk can reduce heart attack risk – A study says that moderate amounts of physical activity, particularly walking and cycling, can significantly reduce the risk of heart failure. The study found that respondents with the lowest physical activity levels also had a 47 percent higher risk of heart failure. There have been a catena of research institutions which have played a vital role by proving this time and again that lifestyle has a major impact on health.  It is the lifestyle of the person that ends […]