heart health

March 5, 2021
20 minutes of walk can reduce heart attack risk

20 minutes of walk can reduce heart attack risk by a big margin

Walking for 20 Minutes Can Reduce the Risk of Heart Failure 20 minutes of walk can reduce heart attack risk – A study says that moderate amounts of physical activity, particularly walking and cycling, can significantly reduce the risk of heart failure. The study found that respondents with the lowest physical activity levels also had a 47 percent higher risk of heart failure. There have been a catena of research institutions which have played a vital role by proving this time and again that lifestyle has a major impact on health.  It is the lifestyle of the person that ends […]
March 10, 2021
Is stress a major reason for heart failure

Is stress a major reason for heart failure

Stress Can Increase Your Risk for Heart Disease Is stress a major reason for heart failure – Stress is equal to ashes. This proverb rightly summarises the negative impact of stress upon the lives of the people. What matters the most in such a situation is to ensure that the people are able to maintain a healthy and a happy life to the maximum possible extent. However in this hectic world of today there is hardly any person without stress. Therefore in such a situation there is a need to ensure that the stress plays a vital role in regulating […]
April 1, 2021
Healthy lifestyle is a way to prevent heart surgery

Healthy lifestyle is a way to prevent heart surgery

Healthy lifestyle is a way to prevent heart surgery – The present day life has become hectic to the maximum possible extent. There have been so many changes which are happening around the lives of the people and these activities are trying to impact the people in the worst possible manner. The lifestyle which the people are leading in this process is impacting the most important asset of their lives. The most important asset is none other than our health which is being affected in the worst possible manner by the present day lifestyle is health. This asset is actually […]